Tai Chi Interest Group
Tai Chi is a gentle yet powerful practice that strengthens your body, improves balance and flexibility, and reduces the risk of falls—all while being easy on your joints, making it ideal for staying fit and active. The flowing movements and focused breathing also calm your mind, ease stress, and boost mental clarity.
We meet at the Village Green twice a week on a Tuesdays and Thursdays at 7:30am.
Week 5
- Mon 31
- Tue 1
- Wed 2
- Thu 3
- Fri 4
- Sat 5
- Sun 6
- Mon 7
- Tue 8
- Wed 9
- Thu 10
- Fri 11
- Sat 12
- Sun 13
- Mon 14
- Tue 15
- Wed 16
- Thu 17
- Fri 18
- Sat 19
- Sun 20
- Mon 21
- Tue 22
- Wed 23
- Thu 24
- Fri 25
- Sat 26
- Sun 27
- Mon 28
- Tue 29
- Wed 30
- Thu 1
- Fri 2
- Sat 3
- Sat 3
-
No Events
-
No Events
-
No Events
-
No Events
-
No Events
